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Beginner to Advanced Practice
Yoga for Stress Management
Yoga for Therapy and Rehabilitation

No one is too stiff, too out of shape, or too old to begin Iyengar yoga. You are welcome here regardless of your fitness level, age or abilities. We will help you find the right teacher and the right path for you.

News from Our Studio

Welcome to our studio!

We are proud to be Pittsburgh’s only Iyengar studio. 

 

Summer 2026 schedule

Register Here for All Classes

Follow the steps below to access all classes.

1. Create a Namastream/IYIP User Account.  Click on the Register Here link above (Under Classes in Menu). Make a password. Then you can browse the calendar to choose your class(es) and browse the included (pre-recorded) content.  You will use Namastream to pay and to register.

2. Purchase your product and pre-register.  Just click on the class you want to take in the calendar. Namastream will guide you step-by-step through the process.

3. Be on time for your class. If you are having trouble registering text Christina (412)719-2332.

 

 

IYIP Classes

 

Our classes have three focus areas:

Beginner to advanced yoga practice

Yoga therapy and rehabilitation

Stress management

IYIP classes run in 12-week sessions with a short break between quarters. Most classes build sequentially throughout the quarter, but you are welcome to begin or drop in at any point.

Class Descriptions

You can pre-register and pay for classes using IYIP’s Namastream page. Come a few minutes early for your first class to meet your teacher and fill out our New Student Registration form.