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Please Join Us at our New Location in Squirrel Hill!

No one is too stiff, too out of shape, or too old to begin Iyengar yoga. You are welcome here regardless of your fitness level, age or abilities. We will help you find the right teacher and the right class for you!

News from Our Studio

PLEASE NOTE:

The Winter 2019 classes will begin Wednesday, January 2nd. The schedule will be posted soon. There will not be many changes, so you can refer to the current schedule which runs through December 22 to have a pretty good idea what the January classes will look like. Sara will be taking over Paul’s Saturday classes: Level 1 and Restorative. Yes, Sara is excited to be back on the Saturday schedule after a few years hiatus!

Studio Cleaning Days: We need volunteers for cleaning and some light painting projects on Friday, December 28 and Saturday December 29th. We will be there from 10am through 6pm both days. Text Sara 412-401-2162 what time you will be dropping in. Or just show up. Taking home blankets and mats for washing will commence December 22. They can be returned on the 28th and 29th. Or you can pick them up on the 28th and 29th and return them on the first day of classes, Wednesday, January 2nd.

Class Break: We have a 10 day break from December 23 through January 1. No Classes during the break.

Here is the schedule of classes for September through December 2018:

Printable Fall Schedule 2018

Our address is 2721 Murray Avenue – the Morrowfield Building. Formerly occupied by Knit One.

Upcoming Workshops

Sunday December 9 2:30 - 4:30 PM
holiday recovery Supported backbends and Twists

Join Christina for a much needed holiday de-stress!

Register

IYIP Classes

 

Our classes have three focus areas:

Beginner to advanced yoga practice

Yoga therapy and rehabilitation

Stress management

IYIP classes run in 12-week sessions with a short break between quarters. Most classes build sequentially throughout the quarter, but you are welcome to begin or drop in at any point.

Class Descriptions

You can pre-register and pay for classes using the MindBody mobile app or pay at class time with cash or check made out to Iyengar Yoga Institute of Pittsburgh (IYIP). No need to call ahead; just come a few minutes early for your first class to meet your teacher and fill out our New Student Registration form.

Online Schedule

Printable Fall Schedule 2018