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Beginner to Advanced Practice
Yoga for Stress Management
Yoga for Therapy and Rehabilitation

Please Join Us at our New Location in Squirrel Hill!

No one is too stiff, too out of shape, or too old to begin Iyengar yoga. You are welcome here regardless of your fitness level, age or abilities. We will help you find the right teacher and the right class for you!

News from Our Studio

PLEASE NOTE:

Weather Cancellations?  PLEASE NOTE:  THERE WILL BE ONE GROUP CLASS TODAY FOR ALL LEVELS DUE TO THE WEATHER AND ROADS.

 

Printable Winter Schedule 2019

 

 

Our address is 2721 Murray Avenue – the Morrowfield Building. This is the space formerly occupied by Knit One.

Upcoming Workshops

Friday February 15 5:30 - 7:00 PM
Working on the "West" Side of the Body

Margie teaches a sequence of postures aimed at discovering the “west” or the “hidden” back side of the body.

You may register for this “one session class” under date and time of class.

 Register
Sunday March 3 2 - 4 PM
Deep Rest & Pranayama

Join Christina to relax and to nourish your mind and your nervous system.

 Register

IYIP Classes

 

Our classes have three focus areas:

Beginner to advanced yoga practice

Yoga therapy and rehabilitation

Stress management

IYIP classes run in 12-week sessions with a short break between quarters. Most classes build sequentially throughout the quarter, but you are welcome to begin or drop in at any point.

Class Descriptions

You can pre-register and pay for classes using the MindBody mobile app or pay at class time with cash or check made out to Iyengar Yoga Institute of Pittsburgh (IYIP). No need to call ahead; just come a few minutes early for your first class to meet your teacher and fill out our New Student Registration form.

Online Schedule

Printable Winter Schedule 2019