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Beginner to Advanced Practice
Yoga for Stress Management
Yoga for Therapy and Rehabilitation

Please Join Us at our Squirrel Hill location!

No one is too stiff, too out of shape, or too old to begin Iyengar yoga. You are welcome here regardless of your fitness level, age or abilities. We will help you find the right teacher and the right approach for you.

News from Our Studio

Cleaning Days: Thanks to everyone who came in during the break to clean and who took home mats to wash!

Please note:  There are no classes on Easter Sunday, April 21.

 

Printable Spring Schedule 2019

 

 

Our address is 2721 Murray Avenue – the Morrowfield Building. This is the space formerly occupied by Knit One.

Upcoming Workshops

Sunday April 14 2 - 4 PM
Run, Walk or Jog

Prevent injuries, improve performance and speed recovery with this series of postures designed to ease the stresses of marathon preparation or of regularly pounding the pavement.

 Register
Sunday June 23 2 - 4 PM
Healthy Spine Yoga

Join Christina for two hours of asana devoted to nurturing, healing and strengthening your spine.

 Register

IYIP Classes

 

Our classes have three focus areas:

Beginner to advanced yoga practice

Yoga therapy and rehabilitation

Stress management

IYIP classes run in 12-week sessions with a short break between quarters. Most classes build sequentially throughout the quarter, but you are welcome to begin or drop in at any point.

Class Descriptions

You can pre-register and pay for classes using the MindBody mobile app or pay at class time with cash or check made out to Iyengar Yoga Institute of Pittsburgh (IYIP). No need to call ahead; just come a few minutes early for your first class to meet your teacher and fill out our New Student Registration form.

Online Schedule

Printable Spring Schedule 2019