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Beginner to Advanced Practice
Yoga for Stress Management
Yoga for Therapy and Rehabilitation

Please Join Us at our New Location in Squirrel Hill!

No one is too stiff, too out of shape, or too old to begin Iyengar yoga.
You are welcome here regardless of your fitness level, age or abilities.
We will help you find the right teacher and the right class for you!

News from Our Studio

Come in and enjoy our new, crazy-beautiful rope wall!!

YES, WE HAVE MOVED!

Our new address is 2721 Murray Avenue – in the Morrowfield Building. It is the space formerly occupied by Knit One.

Printable Summer Schedule 2018

 

***CLASS CANCELLATION  Thursday 9/20/18 Practice Challenge @ 6 pm***

 

Upcoming Workshops

Thursday January 1 2 - 4 PM
Date to be Determined!!! Twists - YOU CAN DO THEM!

The date for Twists! workshop will be scheduled soon!! Check back for updates. Join Christina for a 2 hour class exploring the anatomy of the elusive Twist.  Twists reduce fat around the waist, increase mobility in other asanas, keep the spine supple and healthy and benefit the functioning of the internal organs.  Learn how to not only perform twists safely and correctly, but to enjoy these versatile postures!  All levels welcome.

 Register

IYIP Classes

 

Our classes have three focus areas:

Beginner to advanced yoga practice

Yoga therapy and rehabilitation

Stress management

IYIP classes run in 12-week sessions with a short break between quarters. Most classes build sequentially throughout the quarter, but you are welcome to begin or drop in at any point.

Class Descriptions

You can pre-register and pay for classes using the MindBody mobile app or pay at class time with cash or check made out to Iyengar Yoga Institute of Pittsburgh (IYIP). No need to call ahead; just come a few minutes early for your first class to meet your teacher and fill out our New Student Registration form.

Online Schedule

Printable Summer Schedule 2018