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Beginner to Advanced Practice 
Yoga for Stress Management 
Yoga for Therapy and Rehabilitation Please Join Us at our New Location in Squirrel Hill!
No one is too stiff, too out of shape, or too old to begin Iyengar yoga. You are welcome here regardless of your fitness level, age or abilities. We will help you find the right teacher and the right class for you!
News from Our Studio
Here is the new schedule of classes that begin Sunday, September 30, 2018:
IYIP is hosting an IYNAUS (Iyengar Yoga National Association of the US) teaching assessment weekend October 5-7:
Please note that all regularly scheduled classes will be interrupted by this process. Paul’s Friday 7 am class will be held. Then beginning 9 am Friday through 3pm Sunday regular classes are cancelled. Please attend the Saturday and Sunday assessment classes. We need you as students. Our world-class Iyengar teaching certification process can not happen without studios like ours and without students like you. Text Sara to inform her that you are available for one or two of three time slots: 8-noon Saturday, 1-4 Saturday and 8-noon, Sunday. You will be needed for less than two hours, but we need to have all volunteers on the list before we can assign your exact time.
New Learn the Ropes Classes:
Experience our beautiful rope wall with one of Christina Sible’s Learn the Ropes classes now on Wednesday’s at 10:30am and 6pm.
Our address is 2721 Murray Avenue – the Morrowfield Building. Formerly occupied by Knit One.
Upcoming Workshops
Join Michelle Minyon lynch & Martha D’Abbruzzio, LCSW for this multi dimentional experience delving into the yogic wisdom for all types of inter-personal relationships. This is a multiple times and locations event which merely begins on October 21st. You will sign up for the entire experience.
RegisterJoin Christina for a 2 hour class exploring the anatomy of the elusive Twist. Twists reduce weight around the waist, increase mobility in other asanas, keep the spine supple and healthy and benefit the functioning of the internal organs. Learn how to not only perform twists safely and correctly, but to enjoy these versatile postures! All levels welcome.
RegisterJoin Christina for an adventure into the fun and challenging world of arm balances!
RegisterIYIP Classes
Our classes have three focus areas:
Beginner to advanced yoga practice
Yoga therapy and rehabilitation
IYIP classes run in 12-week sessions with a short break between quarters. Most classes build sequentially throughout the quarter, but you are welcome to begin or drop in at any point.
You can pre-register and pay for classes using the MindBody mobile app or pay at class time with cash or check made out to Iyengar Yoga Institute of Pittsburgh (IYIP). No need to call ahead; just come a few minutes early for your first class to meet your teacher and fill out our New Student Registration form.